Tag Archives: Physical activity

Physical activity while menstruating – yes or no?

Physical activity while menstruating

Menstruation can be quite problematic for many women, and often leads to various sacrifices. Is the common belief of limiting physical activity during menstruation right? When the hard days come Every month, the female body informs us of the upcoming menstrual cycle. Depressed mood, mood deterioration, lack of energy and sometimes intense abdominal pain are […]